Here is the menu for the week. Message me to order by Sunday evening. Pick up is Tuesday 8/30/22 between 5 & 7pm. Alternate Wednesday pick up available. Please order through Chef Bek’s FB messenger.

Grilled Chicken with Roasted Corn & Peach Salsa

Macros: Protein 39, Fat 12, Carbs 32 Calories: 370

Spinach & Feta Turkey Burgers with Balsamic Roasted Mushrooms & Potatoes

Macros: Protein 44, Fat 25, Carbs 21 Calories: 504

Chicken Bacon Pasta with Veggies in a Garlic Cream Sauce

Macros: Protein 42, Fat 24, Carbs 67 Calories 632

Maple Mustard Salmon with Rice Quinoa Blend & Veggies

Macros: Protein 39, Fat 22, Carbs 26 Calories 461

Traditional Lasagna

Macros: Protein 50, Fat 39, Carbs 64 Calories: 786

Southwest Chicken Salad

Single weekly meals (5 lunch & 5 dinner ) = $85

Individual dinners = $9.50

Individual lunches = $7.50

Some substitutions are allowed but come with an additional charge. Low Carb & Gluten Free options come at an additional charge.

All meals are fully cooked. Only heat and serve required.

Weekly menu is posted Friday. Look for the details on my Facebook page Chef Bek's Catering!

Chef Bek's has been offering Clean Fuel since 2018.

Meal prep done for you!