Here is the menu for the week. Message me to order by sunday evening. Pick up is tuesday 5/7/24 between 5 & 7pm. alternate pick up available wednesday.
Salsa Chicken & Cheesy Corn Fritters
Macros: Protein 54, Fat 29, Carbs 42 Calories:
Zucchini Lasagna
Macros: Protein 41, Fat 31, Carbs 21 Calories 511
Tallie Springs Chicken (Honey Mustard Chicken, Bacon, Cheddar, Mushrooms,
Green Onions, Roasted Potatoes)
Macros: Protein 46, Fat 35, Carbs 39 Calories 662
Garden Turkey Burgers with Spicy Sweet Potatoes
Macros: Protein 35, Fat 23, Carbs 44 Calories: 517
Sheet Pan Shrimp Boil
Macros: Protein 48, Fat 25, Carbs 27 Calories 524
Honey Mustard Chicken Salad
Macros: Protein 46, Fat 34, Carbs 4 Calories 492
Chef Bek's has been offering Clean Fuel since 2018.
Meal prep done for you!
Single weekly meals (5 lunch & 5 dinner ) = $90
Individual dinners = $10
Individual lunches = $8
Salads, Chicken Salad, and Lunchables available weekly!
Some substitutions are allowed but come with an additional charge. Low Carb & Gluten Free options come at an additional charge.
All meals are fully cooked. Only heat and serve required.
Weekly menu is posted Friday. Look for the details on my Facebook page Chef Bek's Catering!
