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Here is the menu for the week.  Message me to order by saturday evening.  Pick up is MONday 12/2/24 between 5 & 7pm.  alternate pick up available Tuesday or wednesday.

Marry Me Chicken Pasta

Protein 43, Fat 38, Carbs 44 Calories: 691

 

Loaded Chicken Bacon Ranch Potatoes

Protein 53, Fat 36, Carbs 31 Calories: 652

 

Garden Turkey Burgers with Sweet Potatoes

Protein 35, Fat 23, Carbs 44 Calories: 517

 

Cowboy Beef & Potato Casserole

Protein 33, Fat 55, Carbs 59 Calories: 852

 

Lemon Pepper Shrimp & Roasted Veggies

Protein 30, Fat 36, Carbs 28 Calories: 540

 

Veggie Ranch Chicken Salad

Protein 48, Fat 34, Carbs 8 Calories: 497

 

Chef Bek's has been offering Clean Fuel since 2018.

Meal prep done for you!

Single weekly meals (5 lunch & 5 dinner ) = $90

Individual dinners = $10

Individual lunches = $8

Salads, Chicken Salad, and Lunchables available weekly!

Some substitutions are allowed but come with an additional charge. Low Carb & Gluten Free options come at an additional charge.

All meals are fully cooked. Only heat and serve required.

Weekly menu is posted Friday. Look for the details on my Facebook page Chef Bek's Catering!

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